<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>SavoryFolks</title><description>Real recipes for the diet you didn&apos;t choose. Or did. Carefully tested gluten-free and dairy-free recipes for everyday cooking.</description><link>https://savoryfolks.com/</link><language>en-US</language><item><title>Gluten-Free Dairy-Free Cheesecake (Actually Creamy)</title><link>https://savoryfolks.com/recipes/gluten-free-dairy-free-cheesecake/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/gluten-free-dairy-free-cheesecake/</guid><description>A no-bake gluten-free dairy-free cheesecake that holds its shape, slices clean, and tastes like the real thing. Ready in 6 hours.</description><pubDate>Mon, 25 May 2026 00:00:00 GMT</pubDate></item><item><title>Thai Coconut Shrimp Soup (30-Minute Tom Kha)</title><link>https://savoryfolks.com/recipes/thai-coconut-shrimp-soup/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/thai-coconut-shrimp-soup/</guid><description>A 30-minute take on Tom Kha Gai — creamy coconut broth with shrimp, lemongrass, galangal, and lime. Deeply fragrant, naturally gluten-free and dairy-free.</description><pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate></item><item><title>Dairy Free Alfredo Sauce — Silky, Rich, and Ready in 20 Minutes</title><link>https://savoryfolks.com/recipes/dairy-free-alfredo-sauce/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/dairy-free-alfredo-sauce/</guid><description>This dairy free alfredo sauce is impossibly creamy, made with cashews and nutritional yeast. No one will know it&apos;s missing the butter and cream.</description><pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate></item><item><title>Gluten Free Banana Pancakes — Fluffy, 5-Ingredient Stacks</title><link>https://savoryfolks.com/recipes/gluten-free-banana-pancakes/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/gluten-free-banana-pancakes/</guid><description>Two ripe bananas transform into golden, fluffy pancakes with zero gluten. Ready in 35 minutes and naturally sweetened.</description><pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate></item><item><title>Gluten Free Dinner Rolls — Soft, Fluffy, and Actually Worth Making</title><link>https://savoryfolks.com/recipes/gluten-free-dinner-rolls/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/gluten-free-dinner-rolls/</guid><description>Pillowy gluten free dinner rolls with a golden crust and tender crumb. Ready in 35 minutes and dairy-free too.</description><pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate></item><item><title>Lemon Herb Baked Chicken Thighs (Crispy Every Time)</title><link>https://savoryfolks.com/recipes/lemon-herb-baked-chicken-thighs/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/lemon-herb-baked-chicken-thighs/</guid><description>Bone-in chicken thighs marinated in lemon, garlic, and herbs, then roasted until the skin is genuinely crispy. No special equipment, no fuss — just reliable chicken.</description><pubDate>Thu, 14 May 2026 00:00:00 GMT</pubDate></item><item><title>Gluten Free Pasta Salad — The Cold-Pack Method That Keeps It Firm</title><link>https://savoryfolks.com/recipes/gluten-free-pasta-salad/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/gluten-free-pasta-salad/</guid><description>A gluten-free pasta salad that stays firm, not mushy. The cold-pack method keeps every bite perfect for days. Ready in 25 minutes, meal-prep friendly.</description><pubDate>Wed, 13 May 2026 00:00:00 GMT</pubDate></item><item><title>Roasted Cauliflower Coconut Curry (Weeknight Vegan)</title><link>https://savoryfolks.com/recipes/roasted-cauliflower-curry/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/roasted-cauliflower-curry/</guid><description>A rich, deeply spiced coconut curry with oven-roasted cauliflower. Vegan, gluten-free, dairy-free, and on the table in 40 minutes — faster than delivery.</description><pubDate>Tue, 12 May 2026 00:00:00 GMT</pubDate></item><item><title>Ground Beef Taco Bowls (Better Than Takeout)</title><link>https://savoryfolks.com/recipes/beef-taco-bowls/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/beef-taco-bowls/</guid><description>Seasoned ground beef, cilantro-lime rice, and all the toppings — a fully loaded taco bowl that&apos;s gluten-free and dairy-free without skimping on anything.</description><pubDate>Sun, 10 May 2026 00:00:00 GMT</pubDate></item><item><title>Banana Oat Pancakes (Fluffy, 4 Ingredients)</title><link>https://savoryfolks.com/recipes/banana-oat-pancakes/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/banana-oat-pancakes/</guid><description>Four-ingredient gluten-free dairy-free pancakes made with ripe bananas and certified GF oat flour. No weird gums, no weird taste — just good pancakes.</description><pubDate>Fri, 08 May 2026 00:00:00 GMT</pubDate></item><item><title>5-Ingredient Maple Mustard Salmon (20 Minutes)</title><link>https://savoryfolks.com/recipes/maple-mustard-salmon/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/maple-mustard-salmon/</guid><description>A 5-ingredient gluten-free dairy-free salmon ready in 20 minutes. Maple syrup and Dijon create a glossy glaze that caramelizes beautifully in the oven.</description><pubDate>Tue, 05 May 2026 00:00:00 GMT</pubDate></item><item><title>One-Pot Creamy Tomato Pasta (Yes, Really Creamy)</title><link>https://savoryfolks.com/recipes/one-pot-creamy-tomato-pasta/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/one-pot-creamy-tomato-pasta/</guid><description>A 25-minute gluten-free dairy-free pasta that&apos;s actually creamy. Coconut milk and sun-dried tomatoes make it rich without any dairy at all.</description><pubDate>Sun, 03 May 2026 00:00:00 GMT</pubDate></item><item><title>Sheet Pan Honey-Soy Chicken with Crispy Rice</title><link>https://savoryfolks.com/recipes/sheet-pan-honey-soy-chicken/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/sheet-pan-honey-soy-chicken/</guid><description>A weeknight honey-soy sheet pan chicken that&apos;s gluten-free, dairy-free, and done in 35 minutes. Crispy skin, sticky glaze, minimal dishes.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Crispy Smashed Potatoes with Garlic-Tahini Drizzle</title><link>https://savoryfolks.com/recipes/crispy-smashed-potatoes/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/crispy-smashed-potatoes/</guid><description>Boiled, smashed, then roasted until impossibly crispy — these gluten-free dairy-free potatoes with garlic-tahini drizzle are the side dish that steals the show.</description><pubDate>Tue, 28 Apr 2026 00:00:00 GMT</pubDate></item><item><title>The thing nobody tells you about going gluten-free at forty.</title><link>https://savoryfolks.com/blog/going-gluten-free-at-forty/</link><guid isPermaLink="true">https://savoryfolks.com/blog/going-gluten-free-at-forty/</guid><description>It&apos;s not the bread you miss. It&apos;s the easy &apos;yes&apos; at the dinner party. Six years in, here&apos;s what I&apos;d tell myself on day one.</description><pubDate>Tue, 28 Apr 2026 00:00:00 GMT</pubDate></item><item><title>I tested eleven gluten-free flour blends so you don&apos;t have to.</title><link>https://savoryfolks.com/blog/eleven-gf-flour-blends-tested/</link><guid isPermaLink="true">https://savoryfolks.com/blog/eleven-gf-flour-blends-tested/</guid><description>The results were not what I expected. Two blends are genuinely interchangeable with all-purpose. Two are unusable. Here&apos;s the full ranking.</description><pubDate>Wed, 22 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Brown Butter-ish Chocolate Chip Cookies (GF + DF)</title><link>https://savoryfolks.com/recipes/brown-butter-chocolate-chip-cookies/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/brown-butter-chocolate-chip-cookies/</guid><description>Gluten-free dairy-free chocolate chip cookies with crispy edges, chewy middles, and a toasty depth from browned coconut oil. 891 five-star reviews.</description><pubDate>Mon, 20 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Cozy White Bean and Kale Soup, the Recipe That Started It All</title><link>https://savoryfolks.com/recipes/white-bean-kale-soup/</link><guid isPermaLink="true">https://savoryfolks.com/recipes/white-bean-kale-soup/</guid><description>The white bean kale soup that started SavoryFolks. Gluten-free, dairy-free, vegan, and ready in 40 minutes. Five stars, 627 reviews, still our most-made recipe.</description><pubDate>Wed, 15 Apr 2026 00:00:00 GMT</pubDate></item></channel></rss>